Breaking News

• Positive self-talk can be a great stress-buster

  Published: 07/25/2020 Words matter, including those you tell yourself.

• Fruits, veggies and whole grains may lower diabetes risk

  Published: 07/24/2020 Are you eating enough to reap the benefits?

• How alcohol harms the body

  Published: 07/23/2020 Quitting drinking can reverse some of the damage.

• Parents: Learn the signs of juvenile arthritis

  Published: 07/18/2020 Adults aren't the only ones who deal with arthritis.

• Temperature check: Tips to avoid food poisoning

  Published: 07/16/2020 Keeping hot foods hot and cold foods cold is essential.

• Why you might want to check your blood pressure at home

  Published: 07/15/2020 Many home monitors are easy to use.

• Safety tips to avoid COVID-19

  Published: 07/11/2020 Wearing a mask and washing your hands are a good start.

• Why you need water

  Published: 07/09/2020 There's more than one way to hydrate.

• Lifestyle choices may help cut Alzheimer's risk

  Published: 07/07/2020 Tips to help you maintain your brain.

• Fireworks do's and don'ts

  Published: 07/04/2020 Leave the kabooms to the pros.

• Group urges women get screened for anxiety

  Published: 07/03/2020 Anxiety is more than twice as common in women as in men.

• Summer safety tips for kids

  Published: 07/02/2020 Here's some practical advice every parent should heed.

• You can be an organ donor

  Published: 07/01/2020 Don't leave it to chance. Register today.

• Skip the stings this summer

  Published: 06/26/2020 Learn how to avoid insect stings and what to do if you get stung.

• PTSD: Learn the facts

  Published: 06/24/2020 See what's true and false about post-traumatic stress disorder.

• 6 tips for older adults to stay connected during COVID-19

  Published: 06/20/2020 You can keep in touch even from a distance.

• The right and wrong way to use a cloth face mask

  Published: 06/19/2020 Proper mask usage is essential for stopping the coronavirus.

• Headache triggers vary widely

  Published: 06/18/2020 Getting to the bottom of bothersome headaches.

• COVID-19: Food safety tips

  Published: 06/12/2020 Pandemic or not, it's important to handle food with care.

• At-home risk assessment: Prostate cancer

  Published: 06/11/2020 It's the most common cancer in men.